1.25.2 Safe to install
Achieve Fitness Anywhere with Home Workout - No Equipments
Home Workout - No Equipments by ABISHKKING LIMITED offers a versatile and effective way to stay fit without the need for gym equipment, making workouts accessible to everyone.
Home Workouts offers a comprehensive selection of daily workout routines targeting all major muscle groups. With just a few minutes dedicated each day, you can effectively build muscle and maintain fitness from the comfort of your own home, eliminating the need for gym visits. No equipment or personal coach is required as the exercises can be performed solely using your body weight.
The app features workouts specially designed by experts, covering abs, chest, legs, arms, butt, and full-body workouts. Each routine is carefully crafted to ensure maximum effectiveness without the need for additional equipment or gym facilities. Despite the minimal time investment, these workouts have proven to be highly effective in toning muscles and helping users achieve their desired physique, including coveted six-pack abs.
The app's warm-up and stretching routines are thoughtfully designed to ensure that you engage in scientifically-backed exercise techniques. With detailed animations and video guidance accompanying each exercise, you can rest assured that you are maintaining correct form throughout your workout.
Home Workouts goes beyond a traditional personal trainer experience. By committing to our home workouts and remaining consistent, you will start noticing visible changes in your physique within a few short weeks.
Key Features:
- Enable "Apple Health" synchronization on the "Me" page to seamlessly track your height, weight, and calorie information.
- No unexpected or hidden charges.
- Included warm-up and stretching routines.
- Automated tracking of training progress.
- Weight trend chart to monitor your progress.
- Customizable workout reminders.
- Detailed video and animation guides for each exercise.
- Weight loss support from a personal trainer.
- Easy social media sharing with friends.
Bodybuilding App:
Looking for a reliable bodybuilding app? Unsatisfied with your current options? Our build muscle app offers an array of effective muscle-building workouts, all of which have been meticulously designed by experts.
Strength Training App:
Not just a muscle-building app, but also an exceptional strength training app. If you're still on the lookout for muscle-building workouts, muscle-building apps, or strength training apps, our muscle-building app ranks among the best in its category.
Home Workouts for Men:
In search of impactful home workouts specifically tailored for men? Our app provides various home workout options designed to address the fitness goals of men. Achieve six-pack abs in no time!
Subscription Terms and Details:
- Unlimited access to all features available for USD $39.99/year.
- Payment will be charged to your iTunes account upon confirmation of purchase.
- Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period.
- Subscription management and auto-renewal settings can be adjusted through your Account Settings after purchase.
- Your account will be charged for renewal within 24 hours prior to the end of the current period.
- Any unused portion of a free trial period will be forfeited upon subscription purchase.
Privacy Policy: https://period-calendar.com/ios_privacypolicy.html
Terms of Use: https://pay.period-calendar.com/app/home2.html
Overview
Home Workout - No Equipments is a Freeware software in the category Home & Hobby developed by ABISHKKING LIMITED..
The latest version of Home Workout - No Equipments is 1.25.2, released on 07/02/2024. It was initially added to our database on 09/10/2023.
Home Workout - No Equipments runs on the following operating systems: iOS.
Users of Home Workout - No Equipments gave it a rating of 5 out of 5 stars.
Pros
- User-friendly interface that is easy to navigate.
- Wide variety of workout routines targeting different muscle groups.
- No equipment needed, making it accessible for users at home.
- Workouts can be done anywhere, anytime, offering great flexibility.
- Video demonstrations of exercises help ensure correct form and techniques.
- Regular updates and new workout plans keep the content fresh and engaging.
- Ability to track progress and set personal fitness goals.
Cons
- Limited advanced workouts for experienced users looking for more intensity.
- Some users may find the app lacks social features like community support or challenges.
- Ads can be intrusive, affecting user experience if using the free version.
- Occasional bugs or glitches reported in app performance.
- Dependence on internet connection for streaming video workouts.
FAQ
What is 'Home Workout - No Equipments'?
'Home Workout - No Equipments' is a fitness app designed by ABISHKKING LIMITED that provides workout routines that require no equipment, making it easy to exercise at home.
Who is this app designed for?
The app is suitable for people of all fitness levels, including beginners looking to start a workout routine without needing any special equipment.
What types of workouts are included in the app?
The app includes a variety of workouts such as strength training, cardio, flexibility, and HIIT exercises, all designed to be performed without any equipment.
Does the app provide instructional videos?
Yes, 'Home Workout - No Equipments' includes instructional videos to guide users through each exercise to ensure proper form and technique.
Can I track my progress with this app?
Yes, the app allows users to track their workouts and monitor progress over time, helping to motivate and encourage continued improvement.
Is the app free to use?
The app is free to download and use, but it may offer in-app purchases or premium features for enhanced functionality.
Is there a diet plan included with the workouts?
While the primary focus of the app is on workouts, it may offer basic nutritional advice or tips; however, it's not primarily a diet planning app.
Do I need an internet connection to use the app?
An internet connection is required for downloading workouts and instructional videos, but you can typically access previously downloaded content offline.
How often should I do workouts from this app?
It’s recommended to incorporate workouts into your routine at least 3-5 times a week, allowing for rest days between sessions for optimal recovery.
What platforms is the app available on?
The 'Home Workout - No Equipments' app is available on both iOS and Android platforms.
Peter Salakani
I'm Peter, a software reviews author at UpdateStar and content specialist with a keen focus on usability and performance. With a background in both software development and content creation, I bring a unique perspective to evaluating and discussing general software topics. When I'm not reviewing software, I enjoy staying updated on the latest tech trends, experimenting with new applications, and finding innovative solutions to everyday tech challenges.
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